ShockYard Fitness & Social Club is a body-positive personal training and shenanigan-generator in Ithaca, NY.
Bringing you accessible and fun programs to suit your needs. Appointments can be web-based or in-person.
Drop an email at email@example.com to set up an appointment. First session is always free. We can meet in-person or online to go over expectations and goals and to try out a variety of movements to see what is a good fit for you.